Keep yourself healthy this winter

I would like to encourage anyone who falls into one of the vulnerable groups to make sure you get your flu vaccination. I have the vaccination every year as I lost my spleen in a riding accident and so am immuno compromised, but if you are aged over 65, a pregnant woman or have an underlying health condition such as heart or respiratory disease or a weakened immune system, please do arrange with your GP surgery to get the flu jab sooner rather than later.

You can find out more here- https://www.nhs.uk/conditions/vaccinations/flu-influenza-vaccine/